Recipe of Favorite Chicken Piccata

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Before you jump to Chicken Piccata recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Nuts, along with raising your mood, can be a super protein source.

You can see, you don't need junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chicken piccata recipe. To make chicken piccata you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Piccata:

1. Get 4 of thinly sliced boneless skinless chicken breast.
2. Provide 1/3 cup of flour plus 1 tablespoon.
3. You need 1 tbsp of capers chopped.
4. Provide 3 of garlic cloves minced.
5. Prepare 2 of tablespoons chopped fresh parsley.
6. Prepare 4 of tablespoons of butter.
7. Use 4 of tablespoons of extra virgin olive oil.
8. Take 1 of zest & juice of 1 lemon.
9. You need 1 1/2 of cups of chicken stock.
10. Use 1 of lemon thinly sliced.

Steps to make Chicken Piccata:

1. Heat olive oil and 2 tablespoons of butter in a deep saute pan over medium heat.
2. Dredge the chicken breast in 1/3 of cup of flour and shake off the excess.
3. Fry chicken breast in 2 batches until nicely browned. And remove to a plate.
4. Add the remaining 2 tablespoons of butter to the pan . Once melted add the capers and garlic & cook for 2 minutes..
5. Add the zest & juice of 1 lemon and stir to combine..
6. Add the remaining tablespoon of flour and whisk for 2 min..
7. Add the chicken stock and bring to a boil whisking constantly..
8. Once boiling reduce heat to low and stir in parsley..
9. Add chicken back to the pan and the slices of lemon. Cover and heat for 5 minutes..
10. Then plate the chicken topped with sauce. I serve it along side spaghetti with garlic and olive oil but mashed potatoes work well also..

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