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Before you jump to Spinach & Pepperoni Calzone recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to spinach & pepperoni calzone recipe. To cook spinach & pepperoni calzone you need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Spinach & Pepperoni Calzone:
- Provide 1 of Dough of your choice.
- Get 3 tbsp of Crushed Garlic.
- Use 1 of Salt & Pepper to taste.
- Prepare 1 of Italian Seasoning to taste.
- Prepare 1 of Cayenne Pepper to taste.
- Get 3 tbsp of Olive Oil.
- Provide 16 slice of Pepperoni.
- Use 1 packages of Chopped Spinach.
Instructions to make Spinach & Pepperoni Calzone:
- Mix all ingredients, except the dough and pepperoni.
- Pre heat oven to 450°F.
- Roll or stretch dough, I hand stretch it, into a lightly greased pan..
- Add spinach mixture to upper half of dough..
- Lay pepperoni slices on top of spinach..
- Fold over other half of dough and make a seal..
- Brush on a little melted butter..
- Place in oven for 15 to 20 minutes or until golden brown..
- Enjoy!.
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