Recipe of Homemade Banana Walnut bread

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Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try to eat an egg and feel happier!

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to banana walnut bread recipe. You can cook banana walnut bread using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Banana Walnut bread:

1. You need 2 1/2 cups of spelt flour.
2. Use 1 of /2 cup hemp milk.
3. You need 10 of baby bananas.
4. Prepare 4 oz of healthy butter.
5. You need 1/2 cup of agave.
6. You need 1 tsp of vanilla.
7. Use 1/2 cup of perri.
8. Use 1/4 tsp of salt.
9. You need 1 tsp of baking powder.
10. Use of Puree strawberries.

Steps to make Banana Walnut bread:

1. Mix all ingredients except flour/walnuts/bananas.
2. Fold in flour at a time.
3. Fold in bananas then walnuts.
4. Pour in a greased load pan.
5. Bake for 55 min.

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