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Before you jump to Basil Avocado Pesto recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew green tea could help you become better. And now you know it can help improve your mood as well!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to basil avocado pesto recipe. You can have basil avocado pesto using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Basil Avocado Pesto:
- Provide 1 of Small avocado.
- Prepare 25 gm of Fresh Basil more if you would like extra flavour.
- Use 1 of Small garlic.
- Get 200 gm of Pinenuts.
- Get 50 ml of Water (more or less depending on desired consistency).
- You need to taste of Salt.
- Use of Pepper to taste.
- You need of Lemon juice to taste.
Steps to make Basil Avocado Pesto:
- Mix all the ingredients and blend until desired consistency is achieved..
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