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Before you jump to No Frills Chicken Stock recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
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Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become so much healthier. Now you know that green tea can improve your mood too!
See, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to no frills chicken stock recipe. To make no frills chicken stock you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make No Frills Chicken Stock:
- Get 1 of chicken carcass.
- Prepare 4-5 of black peppercorns.
- Use 4-5 of rock salt crystals.
- Take 1 of bay leaf.
Instructions to make No Frills Chicken Stock:
- Strip all the remaining meat off the carcass, take the meat of the drumsticks and wings too and add all of the bones and skin that are inedible to the stock pot. Use your hands to break the main carcass in half. Doing this helps to release gelatine from inside the bone structure to add more nutritional value to your final stock..
- Cover the carcass in water, probably about a litre of water. Add your salt and pepper and the bay leaf if you have one. Now leave it all to simmer on the hob for 2-4 hours. Don’t let it sit on the boil or you will have a cloudy murky stock..
- Once it is finished, sieve the stock to remove the peppercorns and any small bones. You can store in the fridge for a week or freeze in plastic containers. Use as a base for soup, casseroles or sauces..
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