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Before you jump to Gnocchi with basil pesto recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
It's not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling famished can really make you feel terrible! These grains can elevate your mood because it's easy for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to gnocchi with basil pesto recipe. You can have gnocchi with basil pesto using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Gnocchi with basil pesto:
- Use 250 g of charlotte potatoes.
- Get 100 g of flour.
- Provide 1 of egg.
- Prepare Bunch of basil.
- Provide 50 g of pine nuts.
- Take 50 g of Parmesan.
- Prepare 3 tablespoons of olive oil.
- Provide 1 clove of garlic.
- Use of Salt.
- You need of Pepper.
Steps to make Gnocchi with basil pesto:
- Peel the potatoes and boil in water for 25 mins. Once cooked, drain and leave to cool..
- Whisk cool potatoes with a handmixer. Add flour and egg and mix until it forms a dough. Roll the dough into four balls..
- Roll each dough ball into long sausage strips and cut at diagonals. Place on a tray, cover with cling film and refrigerate for 30 mins..
- Using a mixer, blitz the basil, olive oil, garlic, Parmesan and pine nuts in a blender. Add salt and pepper to taste..
- Take the gnocchi out of the fridge and pop into salted boiling water for 3 mins..
- Drain the gnocchi and serve with as much pesto as you like..
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