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Before you jump to Spinach & Pesto Tartlets recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this posting we are going to be going over foods that you should be eating that can help you stay in good health.
You must remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. You will recognize that one of the veggies we are referring to is broccoli, which is full of potassium. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
Following a number of the suggestions above you will find that you'll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to spinach & pesto tartlets recipe. You can cook spinach & pesto tartlets using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach & Pesto Tartlets:
- Get 2-3 tsp of Pesto (I’ve used my pesto).
- You need 2 of Piccolo tomatoes.
- Get 2 of Spinach leaves.
- Take of Pepper.
- Provide of Few sheets of Filo Pastry.
- Provide 1 of Egg for brushing over pastry.
- You need of Butter to line tray.
Steps to make Spinach & Pesto Tartlets:
- Start with rubbing some butter onto a non stick baking tray. Preheat the oven to 180 degrees (fan)..
- Place a couple of pastry sheets on tray and brush with a little egg. Then pop another couple of sheets on top. Spread a dollop of pesto, I used my own freshly made pesto. Recipe can be found on previous post. I then place a spinach leaf on top. Repeat and layer the pastry. Again spread the pesto, spinach and finish with a chopped piccolo tomatoe. Place in oven for about 8-10 mins. Enjoy!.
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