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Before you jump to Vegan Basil Pesto recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to vegan basil pesto recipe. To cook vegan basil pesto you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegan Basil Pesto:
- Provide 1 cup of fresh basil.
- Provide 1/4 + 1 tbsp of cashew nuts.
- Provide 3-4 tbs of olive oil.
- Provide 2-3 of garlic cloves.
- Prepare 4-5 of whole black peppers.
- Use As needed of Salt.
- Get 1/2 of Juice of lemon.
Steps to make Vegan Basil Pesto:
- Inna mixi jar,first grind cashew nuts and black peppers together..
- Now add garlic,basil leaves,salt,lemon juice,olive oil and grind slowly to make coarse paste.Add olive oil oil spoon by spoon with each churn..
- Take out pesto in a jar and pour 1tbs olive oil on the top of it.Store in the fridge for a week..
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