Simple Way to Make Perfect Light fried steak with peppercorn sauce kale, mushrooms and chip

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Every person likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to light fried steak with peppercorn sauce kale, mushrooms and chip recipe. To cook light fried steak with peppercorn sauce kale, mushrooms and chip you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Light fried steak with peppercorn sauce kale, mushrooms and chip:

1. Use 10 g of kale.
2. Get 4 of potatoes.
3. Prepare 4 of steak (frying).
4. Use 2 of onions.
5. Use 4 of garlic.
6. Take 200 g of natural yoghurt.
7. Prepare of fry light spray.
8. Prepare 1 tsp of pepper corns.
9. Prepare 30 g of mushrooms.

Instructions to make Light fried steak with peppercorn sauce kale, mushrooms and chip:

1. Peel chips and shape them into wedges or chips, par boil them for 10 minutes.
2. Sauce. Add stock chicken and onions and garlic to a pan, simmer for 5 minutes then add pepper and woster sauce bring to the boil to reduce, take off the heat and add cream.
3. Take chips out of the water and let them dry out, spray with fry light oil and put in the oven 180 for 20 minutes.
4. Fry mushrooms in fry light oil for about 5 minutes (preferable wood mushrooms).
5. Blanch kale in boiling water and add some salt.
6. Add fry light spray to a saucepan and fry steak to whatever wellness you would prefer!.

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