Easiest Way to Prepare Perfect My Aubergine, Beetroot + mozzarella Stuffed Mushrooms 😗

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Before you jump to My Aubergine, Beetroot + mozzarella Stuffed Mushrooms 😗 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, specifically, are a fantastic source of protein.

You can see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to my aubergine, beetroot + mozzarella stuffed mushrooms 😗 recipe. You can cook my aubergine, beetroot + mozzarella stuffed mushrooms 😗 using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make My Aubergine, Beetroot + mozzarella Stuffed Mushrooms 😗:

1. Get 2 of large mushrooms.
2. Prepare 2 Slices of Aubergine.
3. Take 4 slices of Beetroot.
4. Use 1 of heaped tbls Grated Mozzarella.
5. Get 1/4 Tsp of Mixed peppers.

Steps to make My Aubergine, Beetroot + mozzarella Stuffed Mushrooms 😗:

1. Take out the middle stem then add the slice of Beetroot to each mushroom..
2. Next add the slice of Aubergine then add the mozzarella on top with some mixed peppers. Add to preheated oven 180°C for 15,-20 minutes..
3. Take out the oven add to a serving plate and serve..

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