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Before you jump to Scain's chicken piccata recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just see to it that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to scain's chicken piccata recipe. You can have scain's chicken piccata using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Scain's chicken piccata:
- You need 1 of chicken breast (butterflied to make 2 pieces).
- Use 1 cup of flour.
- Use 1 of egg.
- Prepare 1 tbsp of milk.
- Take 3 tbsp of olive oil.
- Use 2 tbsp of butter.
- Prepare 1/4 cup of chopped green olives.
- Get 1 of garlic clove minced.
- Get 1/2 cup of chicken broth, low sodium.
- Take 1 of lemon.
- You need of fresh parsley for garnish.
- Take 1 of thyme sprig.
Instructions to make Scain's chicken piccata:
- After you've butterflied your chicken breast, heat a skillet on medium high, add olive oil and 1 tbsp butter.
- In 2 separate dishes, add flour, in the other, add egg and milk- whisk..
- Dredge chicken in flour, egg, flour. Place in skillet. Cook 7 min on one side, then flip, cook 7 min. Pull chicken out and set aside..
- Turn heat to medium, add olives, garlic, stock, thyme sprig and all the juice from the lemon. Once boiling, turn heat to low and simmer 5 min. Remove thyme sprig..
- To serve, plate chicken, pour sauce over the top and garnish with fresh parsley and a dash of salt and pepper..
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