Recipe of Any-night-of-the-week Fish stew/ Nile perch stew

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Before you jump to Fish stew/ Nile perch stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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We hope you got insight from reading it, now let's go back to fish stew/ nile perch stew recipe. You can have fish stew/ nile perch stew using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fish stew/ Nile perch stew:

1. Provide 1 of full fried nile perch.
2. Use 3 of tomatoes.
3. Get 1 of onion.
4. Use of cooking oil.
5. Provide of salt.

Instructions to make Fish stew/ Nile perch stew:

1. Heat oil in a cooking pan and add onions. then stir till golden brown and add tomatoes..
2. Once the tomatoes have soften add one cup of water as soup and let it cook for 5 minutes..
3. Add salt and add then dip the fish. Make sure the fish is well immersed in the soup. cover to cook for 20 minutes..
4. Remove from heat and serve with Ugali.

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