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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be healthier. Now you know that applies to your mood too!
See, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to fried fish recipe. To make fried fish you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried fish:
- Provide 2 pieces of Nile Perch.
- Get 1 of Leek Onion.
- You need 2 of Tomatoes.
- Prepare 1 of Hoho.
- Get of Oil.
- Prepare 1 of big Lemon.
Steps to make Fried fish:
- Marinate your fish with just some lemon.
- Deep fry your fish pieces.
- In a pan Cook your onions to your liking add your tomatoes and hoho.
- Add 3 tablespoons of water.
- Add your fish and fry until the water dries.Ready to serve.
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