Step-by-Step Guide to Make Ultimate Pickled Red Cabbage

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Before you jump to Pickled Red Cabbage recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pickled red cabbage recipe. You can cook pickled red cabbage using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pickled Red Cabbage:

1. Take of Spiced vinegar:.
2. Take 1500 ml of White distiled malt vinegar.
3. Prepare 170 grams of Honey.
4. You need 2 tsp of Mustard seeds.
5. You need 2 tsp of mixed peppercorns.
6. Prepare 2 tsp of coriander seeds.
7. Take of Cabbage preperation:.
8. Provide 2 head of Red Cabbage.
9. Take of Salt.
10. Take of Jarring:.
11. Provide 4 large of Sterilised Jars.

Instructions to make Pickled Red Cabbage:

1. Cut the stalk ends off the cabbages and pull off the outer leaves and discard. Slice the cabbages in half then in half again. Cut out any tough stalk you can see, then shred the cabbage to about 1 cm width or however you prefer it chunky or not. Place in a bowl and cover in salt then wrap in cling film and leave for 24 hours..
2. After the cabbage has sat for 24 hours find suitable Jars for placing the pickled cabbage in..
3. Wash the jars and sterilise, i sterilse by putting them in my halogen oven at 130°C for 13 minutes..
4. While the jars are sterilising start making the spiced vinegar. Place the vinegar, honey, mustard seeds, peppercorns and coriander seeds in a pan and gently heat. Once the honey is melted and mixed into the vinegar its ready. Pour the vinegar mixture into a cold jug to stop it cooking off the liquid.
5. Take a hot jar out of the oven with gloves and carefully pack it full of cabbage. Really push the cabbage down in the jar to get the maximum amount inside. Do this for all the jars. Pour over the vinegar until the cabbage is covered then place on the warm lid from the oven this will help it get a perfect seal..
6. Leave for a week and the jar liquid will turn a lovely purple/red and its ready for eating. Tastes really good on stews..

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