Easiest Way to Make Super Quick Homemade Cold Chai latte

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Before you jump to Cold Chai latte recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to cold chai latte recipe. You can have cold chai latte using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Cold Chai latte:

1. Use 4 of black peppercorn.
2. Use 4 pcs of cardamom pod.
3. Provide 2 pcs of cinnamon stick - small size.
4. Provide 5-6 pcs of cloves.
5. Provide 1 pcs of ginger - small size.
6. Use 1 tsp of black tea leaves.
7. Use 1 cup of water.
8. You need 2 cup of milk.
9. Use 1 tbsp of sugar.

Instructions to make Cold Chai latte:

1. In a pot, boil water with mashed ginger, mashed cardamom, black peppercorn, cinnamon stick and cloves..
2. Bring the water to boil for 2 minutes..
3. Add the black tea leaves..
4. Add the milk and sugar according to your preference..
5. Boil the milk tea for 1 minutes. Be careful not to over boil it..
6. Strain the chai latte. Cool it down..
7. In a glass, add enough ice cubes. Pour the chilled chai latte..
8. Serve it with any cookies and cakes..

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