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Before you jump to Pickled Pears recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and feel better!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to pickled pears recipe. To make pickled pears you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pickled Pears:
- Provide 600 ml of cider vinegar.
- Provide 300 grams of demerara sugar.
- Take 1 of cinnamon stick.
- You need 3 of fresh ginger slices.
- Prepare 1/2 tsp of black peppercorn.
- You need 3 of lemon slices.
- You need dash of lemon juice.
- Use 6 of pears, peeled cored and quartered.
Steps to make Pickled Pears:
- Dissolve sugar in vinegar and simmer with spices stirring slowly until sugar dissolves..
- Fill a bowl with cold water and add lemon juice and slices. Add the pears as you peel and quarter them..
- Drain pears and add them to the vinegar and spice mix. Boil for about 15 minutes..
- Fill a sterilized jar with pears and return vinegar for further 5 minutes boiling..
- Top up pears with vinegar mixture..
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