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Before you jump to Pesto parmigiana recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Your mood could really be helped by green tea. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods also!
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to pesto parmigiana recipe. You can have pesto parmigiana using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pesto parmigiana:
- Get of See recipe for pesto.
- Use 1 of large aubergine.
- You need 250 g of mozzarella, chopped and left to drain well.
- Prepare of Olive oil.
- Take of Parmesan cheese.
- Take to taste of Salt.
Instructions to make Pesto parmigiana:
- Wash, slice and dry aubergine well using kitchen paper. Fry in a little oil until brown on both sides. Set a side and drain well on kitchen paper.
- Preheat oven to 180. Start to layer the parmigiana in an oven proof baking tray. Aubergine, pesto, mozzarella and Parmesan, sprinkle of salt.
- Continue until all ingredients are finished. Bake for about 30 to 35 minutes. Leave to rest for a while then enjoy 😊.
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