How to Prepare Perfect Chicken Pesto Pasta

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Before you jump to Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

It's not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to chicken pesto pasta recipe. To make chicken pesto pasta you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Pesto Pasta:

1. You need 2 1/2 cups of flour.
2. Get 4 of Eggs.
3. Get 2 of Chicken Breasts.
4. Provide 1/2 of Pk. Mushrooms.
5. Take of Cherry Tomatoes.
6. Prepare A Few of Cloves of Garlic.
7. You need of “Italian Seasoning”.
8. You need of Oregano.
9. Get of Black Pepper.
10. Use of Butter.
11. Get of Salt.
12. Provide of Basil.
13. You need of Olive Oil.
14. Take of Chilli Flakes.
15. Take of Parmesan Cheese.

Steps to make Chicken Pesto Pasta:

1. Put the eggs and flour along with a healthy pinch of salt into the food processor. (No Processor, you can do it by hand)..
2. Let the dough rest for about 40 minutes. Prep your chicken in the meantime. Cube it and put it in a bag or bowl. Season it well..
3. Chop up your veggies, season, and get them sautéing in a little bit of butter. Add in the chicken and lastly the tomatoes, so they don’t disintegrate..
4. Make pesto in the processor. (I dehydrated chilis, you can omit that). Get the basil in, some salt and pepper, Parmesan cheese, and a few Glugs of olive oil. Keep that olive oil on standby. Add more until you get the desired consistency..
5. Go back to the dough and divide it up for the pasta machine. Or, roll it out and cut it if you don’t have one..
6. Toss pasta in the pesto, top with meat and vegetables and a sprinkle of cheese..

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