Recipe of Any-night-of-the-week Pepperoni Salad

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Before you jump to Pepperoni Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. Several foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to pepperoni salad recipe. You can cook pepperoni salad using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pepperoni Salad:

1. Provide 5 piece of smoke pepperoni.
2. Get 1 of cucumber.
3. Provide 1 of tomato.
4. Prepare 200 of red cabbage.
5. You need 200 of lettuce.
6. Take 1 of cattor.
7. Provide 1 of bell paper.
8. Prepare pinch of salt & black paper.
9. Provide 1 tb of spoon olive oil.
10. Prepare 1/2 tb of spoon lemon juice.

Steps to make Pepperoni Salad:

1. Cut the pepperoni into small cubes.
2. Cut all the other vegetables into small cube size.
3. Take a bowl, put the pepperoni & all vegetables into it..
4. Add the lemon juice, olive oil, salt & black paper. Mixed it properly..
5. Put it in a serving bowl & enjoy this delicious healthy easy to make salad..

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