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Before you jump to Pickled cucumber recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to pickled cucumber recipe. You can have pickled cucumber using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pickled cucumber:
- You need 300 gr of cucumber.
- You need 1 tsp of salt.
- Use 1/2-1 tbsp of sugar.
- Use 1 tsp of vinegar.
Instructions to make Pickled cucumber:
- Slice the cucumber very thin..
- In a bowl, add 1 tsp salt into the cucumber and let it sit for 10 minutes. Drain away the excess water..
- Put the cucumber in strainer and let the water drain by itself for few hours. (Optional step).
- Afterward, add 1/2 tbsp sugar and 1 tsp white vinegar. Mix it well..
- Add the sugar if you love more sweet. Add the vinegar if you love more sour. If you love spicy, add one piece chili. It tastes good.
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