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Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to pleasant peppermint meringue recipe. To cook pleasant peppermint meringue you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Pleasant Peppermint Meringue:
- Prepare 1 1/2 cups of sugar.
- Prepare 1/2 cup of light corn syrup.
- Provide 6 of large egg whites.
- Take Pinch of salt.
- Prepare 1/2 teaspoon of vanilla extract.
- Take 1/2 teaspoon of peppermint extract.
- You need 1/4 cup of crushed candy canes, plus more for topping.
Instructions to make Pleasant Peppermint Meringue:
- Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat..
- Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water)..
- Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes..
- Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes..
- Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes..
- Add the vanilla and peppermint extracts and beat until combined, 1 more minute..
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