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Before you jump to 🍲🍖steak🍲🍖 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really good for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to raise your moods also!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to 🍲🍖steak🍲🍖 recipe. To cook 🍲🍖steak🍲🍖 you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make 🍲🍖steak🍲🍖:
- Take 1 Tbsp of Peppercorns (crushed) or to taste.
- You need 1 Tbsp of Butter.
- Prepare 2 Tbsp of Oil.
- Use 3/4 cup of Heavy cream.
- Get 1 clove of Garlic (minced).
- Prepare to taste of Salt.
Steps to make 🍲🍖steak🍲🍖:
- First trim the steak of excess fat and coat both sides of the steak with fresh cracked and crushed peppercorns –use a course grinder, rolling pin, or something out of the toolbox! It seems like a lot of pepper, but the rich and creamy sauce will balance the dish out nicely. Add salt to taste and set the steak aside..
- Heat a skillet on medium heat and add butter and oil. Ideally you want to not use a non-stick skillet. Once the skillet is hot, add the steak. It should sizzle straight away, sealing in the flavors..
- Cook steak to desired doneness, turning halfway through the cook time. I think medium rare (pink inside) is perfect. When the steak is cooked to your liking, remove it from the skillet and cover on a plate to rest. Leave the skillet with juices, butter, and oil on medium heat..
- #Peppercorn_Sauce: Add the cream and garlic and continue stirring 3-4 minutes. Be sure to return any juices from the plate with the resting steak! Stir sauce until it reduces to a creamy thickness. Add salt as desired. Pour sauce onto a serving bowl and serve with steak mushy peas and chips..
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