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Before you jump to Tagliatelle Genovese recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein food source.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to tagliatelle genovese recipe. You can cook tagliatelle genovese using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tagliatelle Genovese:
- Prepare leaves of Basil.
- Get 60 g of pesto.
- Take of Evoo.
- Use 25 g of Parmesan cheese, grated.
- You need 65 g of potatoes.
- Use 170 g of tagliatelli.
- Use Handful of green beans topped and tailed.
Instructions to make Tagliatelle Genovese:
- Peel potatoes and discard skin. Then continue to peel all potatoes so you have a pile of thin potato strips..
- Boil pan of salted water. Add (fresh) tagliatelle, then beans, then potatoes. Cook for 2-3 mins so pasta is al dente, beans are cooked but have bite and potato is cooked through. Drain, reserving a little water..
- Toss pesto through pasta and veg. Season. Add leftover water if it's too thick. Serve with basil leaves and cheese..
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