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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot better!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to chicken and pork adobo recipe. To make chicken and pork adobo you need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken and Pork Adobo:
- Use 1/2 of k Pork (adobo cut or belly part).
- You need 1/2 of k Chicken (leg & thigh).
- You need 2 Tbsp of Oil.
- Prepare 1 of whole Garlic, crushed & skin on.
- Take 2 pcs. of Onion, chopped.
- You need 5 pcs. of Bay leaf.
- Provide of Sauce Mixture.
- Take 1/2 cup of Soy sauce.
- Get 1/2 cup of Vinegar.
- Use 11/2 cup of Water.
- Get 1 Tsp of whole peppercorn.
- Get 1 Tsp of crushed pepper.
- Use 2 Tbsp of Brown sugar.
- You need 1 Tbsp of Oyster sauce.
Steps to make Chicken and Pork Adobo:
- Combine sauce mixture.
- Heat oil in a pan.
- Saute Onion and garlic.
- Add pork, saute for a few minutes.
- Put sauce mixture and bay leaf. Simmer for 15 minutes before mixing.
- Add chicken, mix and simmer for 15 minutes.
- Remove chicken, set aside.
- Simmer pork for another 10-15 minutes.
- Put back chicken and cook for another 15 minutes.
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