Easiest Way to Make Favorite Perry's Turkey Wings

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Perry's Turkey Wings

Before you jump to Perry's Turkey Wings recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

It's easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to perry's turkey wings recipe. To cook perry's turkey wings you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Perry's Turkey Wings:

  1. Take 12 of Turkey Wings.
  2. You need 3 tbsp of Hot Sauce.
  3. Take 1 of Salt and Ground Black Pepper.
  4. Get 1 of Paprika, for sprinkling.
  5. Provide 1 of Seasoned Salt, for sprinkling.
  6. Use 2 of White Onions, sliced into 1/4 inch thick rounds.
  7. Take 2 of Green Bell Peppers, seeded and sliced into 1/4 inch thick rounds.
  8. Prepare 2 of lemons, sliced into 1/4 inch thick rounds.

Instructions to make Perry's Turkey Wings:

  1. Preheat the oven to 400°F..
  2. Wash and clean the turkey wings by rinsing them under cold running water and then rubbing them with the lemon slices..
  3. Pat the wings dry and divide them between two roasting pans..
  4. Generously sprinkle the wings with salt, pepper, paprika and seasoned salt. (To make it easier, mix them together as if you were making a dry rub).
  5. Evenly distribute the onions and peppers between the roasting pans..
  6. Fill each pan with 4 cups of water and cover tightly with foil..
  7. Transfer the roasting pans to the oven and cook for 3 hours. Uncover and cook for 1 hour more, or until wings are well browned and tender..
  8. Serve with hot sauce..

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