How to Make Quick Lobster Bisque

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Before you jump to Lobster Bisque recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, you might be astonished to find out, are great at battling depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to lobster bisque recipe. To cook lobster bisque you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Lobster Bisque:

1. Prepare 2 of small lobster tails.
2. You need 1 of small carrot.
3. Use 3 of tomato.
4. Provide 1/2 of leek.
5. Use 1 of onion.
6. Use 1 tsp of peppercorns.
7. Use 1 of bay leaf.
8. Use 2 tsp of flour.
9. Provide 1 tsp of oil.
10. Provide 500 ml of fish stock (low salt).
11. Use 10 ml of cream (optional).
12. Get 500 ml of water.
13. Take of salt and pepper (if needed).

Instructions to make Lobster Bisque:

1. Boil water and cook the lobster for 5 mins. Then transfer the lobster into cold water. Remove the shells and set aside. Cut lobster meat into small pieces and set aside..
2. Now boil fish stock together with the lobster shells, bay leaf, 1/2 onion and peppercorn. Simmer the stock for 20 mins. Sieve the stock to remove all the unwanted shells in the stock base..
3. Meanwhile, cut all the vegetables into small pieces can set aside..
4. In a saucepan, heat oil and cook all the chopped vegetables until soften over medium. Add flour and cook for 3 min or until all the flour are cooked..
5. Now, carefully add in stock to the vegetables and cook for 10 min. Using a hand mixer, blend soup until smooth. Add cream (if you want) and cook for another 10 min over medium heat..
6. Meanwhile, gently grill the lobster meat in the oven for 5 min. Serve the soup in a bowl and top with grilled lobster meat and parsley. Season with salt and pepper if needed..

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