Hello everybody, welcome to our recipe site, if you're looking for Smoked mozzarella and asparagus Frittata recipe, look no further! We provide you only the perfect Smoked mozzarella and asparagus Frittata recipe here. We also have wide variety of recipes to try.
Before you jump to Smoked mozzarella and asparagus Frittata recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your entire body will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. If you don't get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.
Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to smoked mozzarella and asparagus frittata recipe. To cook smoked mozzarella and asparagus frittata you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Smoked mozzarella and asparagus Frittata:
- You need 4-5 of eggs depending on size.
- Take 1 of small onion, sliced.
- Provide of About 100 g of smoked mozzarella cheese or similar.
- Provide of Few asparagus tips, washed and chopped.
- Get of olive oil.
- You need to taste of salt.
Instructions to make Smoked mozzarella and asparagus Frittata:
- Heat oil in a small pan, sweat off the onions. Meanwhile, chop cheese and asparagus into small pieces and beat the eggs in a bowl or jug. Add asparagus and turn on the grill.
- After a few minutes add the beaten eggs and cheese. Give a mix with a fork and then let it cook for about 5 minutes until it starts to set and firm up. Finish off under the grill.
- Leave to rest a bit on a wire rack and enjoy 😊.
If you find this Smoked mozzarella and asparagus Frittata recipe valuable please share it to your friends or family, thank you and good luck.