Recipe of Ultimate Aubergines with mozzarella and lemony breadcrumbs

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Aubergines with mozzarella and lemony breadcrumbs

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Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to aubergines with mozzarella and lemony breadcrumbs recipe. You can cook aubergines with mozzarella and lemony breadcrumbs using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Aubergines with mozzarella and lemony breadcrumbs:

  1. Take 4 of medium aubergines.
  2. Take of Olive oil.
  3. Use of Salt.
  4. Provide of Pepper.
  5. You need Tbsp of olive oil.
  6. Use 1 of medium onion.
  7. Prepare 3 cloves of garlic.
  8. Prepare Tbsp of red wine vinegar.
  9. Take Tbsp of tomato puree.
  10. Get 2 of x 400g tins of chopped tomatoes.
  11. Get Handful of basil (chopped or dry).
  12. Take Splash of Worcester sauce.
  13. Use 2 slices of bread or 100g is fresh breadcrumbs.
  14. Take 1 of lemon (zest and juice).
  15. You need 200 g of ball of mozzarella.
  16. Use of Serve with.
  17. Provide of Dressed salad.
  18. Take of Grains or pasta.

Steps to make Aubergines with mozzarella and lemony breadcrumbs:

  1. Cut the aubergines in half lengthways and score the flesh in a crisscross pattern. Lay in a large baking tray and drizzle with oil, salt and pepper. Place in a preheated over at 180C for 30 mins..
  2. Chop the onion and crush the garlic. Heat a tbsp of oil in a pan over a low heat, and add the onion and soften for 5-6 mins. Then add the garlic and cook for another 3 mins..
  3. Turn up the heat and add the red wine vinegar. Then stir in the tomato puree and add the chopped tomatoes. Simmer for 10 mins..
  4. Make the breadcrumbs if needed. Cut the crusts off the sliced bread. Lightly toast the slices. Whizz in a blender or food processor and set aside..
  5. After 10 mins add the basil, Worcester sauce and some salt and pepper the the tomato sauce. The turn up the heat to thicken it for about 5 mins. Once the aubergines are soft remove from the oven and spoon on the tomato sauce. Return to the oven for 10 mins..
  6. Heat another tbsp of oil in a frying pan. Add the breadcrumbs and the lemon zest and fry for 2-3 mins. Then add the lemon juice and mix well to try and avoid clumps..
  7. Remove the aubergines from the oven and tear pieces of mozzarella over them and sprinkle with the lemony breadcrumbs. Return to the oven for a final 5 mins..
  8. Serve with the salad and some grains, or some pasta..

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