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Before you jump to Fish tacos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a great source of protein.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to fish tacos recipe. You can have fish tacos using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fish tacos:
- Prepare of ocean perch.
- You need of Zattarans Fish coating.
- Prepare of flour tortillas.
- Take of curtido or coleslaw.
- Prepare of spicy salsa verde.
- Take of sour cream.
- Use of vegetable oil.
Steps to make Fish tacos:
- Coat the fish as directed on the box. Fry until crispy and golden..
- Once all the fish is fried, warm the tortillas right over the burner or in a skillet whichever you prefer..
- Spread some sour cream over the tortilla. Place a piece of fish in the tortilla, spread a thin layer of the salsa verde on the fish. Add the curtido, or coleslaw on top. Serve with some arroz con gandules and enjoy..
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