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Before you jump to ‘Fukujinduke’ Pickles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
If you wish to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can actually help you fight back depression.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to ‘fukujinduke’ pickles recipe. To make ‘fukujinduke’ pickles you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make ‘Fukujinduke’ Pickles:
- Get 1 cup of Daikon slices.
- Provide 1 cup of Eggplant slices.
- Take 1 cups of Lotus Root (Renkon) slices *read ‘Method 4’ for how to prepare.
- Provide 1 teaspoons of Salt.
- Use 1 of small piece Ginger *finely chopped.
- Get 2-3 cm of Kombu.
- Use of <Marinade>.
- Provide 2 tablespoons of Soy Sauce.
- Provide 2 tablespoons of Sugar.
- You need 1/2 tablespoon of Rice Vinegar.
Instructions to make ‘Fukujinduke’ Pickles:
- Keep skin of Daikon for crunchy texture, but Eggplant skin needs to be removed, otherwise you will have yucky coloured pickles!!! Cut lengthways into 2-3cm in diameter sticks, then cut them into 4-5mm thin slices..
- Place Daikon and Eggplant slices in a bowl, add Salt, mix well, then set aside for 1 hour OR overnight in the fridge if possible. Plenty of water should come out. Drain well and squeeze to remove excess salty water..
- Combine all the marinade ingredients in a small bowl. Heat in the microwave so that Sugar will dissolve well..
- Lotus Root needs to be blanched. Remove skin, clean, cut lengthways into 2-3cm in diameter sticks, then cut them into 4-5mm thin slices. Blanch in the boiling salted water with 1-2 teaspoons Rice Vinegar for 2-3 minutes, then drain well..
- Place all vegetables, finely chopped Ginger and Kombu in a right size jar or container. I have found a ziplock bag is the easiest option..
- Remove the air, so that the vegetable pieces can stay in this minimal amount of marinade. Marinate in fridge for 1-2 days before you enjoy. (*This time I doubled the amount.).
- *Mix with Macadamia Nuts: Crunchy ‘Fukujinzuke’ and crunchy Roasted Macadamia Nuts go well together..
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