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Before you jump to Fried peanuts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of raising your mood, can be a great source of protein.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to fried peanuts recipe. You can have fried peanuts using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fried peanuts:
- You need 500 g of raw peanuts with skin.
- Provide of Plant Oil.
- Use of ginger.
- Use of Some Szechwan peppercorn.
- Get of Some salt.
Steps to make Fried peanuts:
- 1. Wash the peanuts, don't soak them! Dry them by kitchen paper.
- 2. Cut the ginger into strip.
- 3. Add cold oil into your pan or wok, open a small fire, pour some shallow oil which ensure all the peanuts can be covered.
- 4. Add all the stuffs(peanuts ginger peppercorn) stir fry them continuously with low heat.
- 5. When the peanuts become golden color(you can try a peanut to ensure it's not raw), set aside into a box.
- 6. Add salt, close the lid and shack the box to ensure the salt is mixed.
- 7. Cool them, they will become crispy!! Enjoy it with some wine! Attention: although it looks simple, the keys of cooking this dish well are patience and temperature!! otherwise, it will become totally a mess.
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