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Before you jump to Tortino di melanzana, mozzarella e pomodori secchi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know green tea can help improve your mood too!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to tortino di melanzana, mozzarella e pomodori secchi recipe. You can cook tortino di melanzana, mozzarella e pomodori secchi using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tortino di melanzana, mozzarella e pomodori secchi:
- Get 1 of large aubergine.
- Prepare 250 of of mozzarella, if possible, buffalo mozzarella.
- Use 80 g of sun dried tomatoes in oil.
- Get 20 g of parmesan.
- Prepare of Flour for coating.
- Provide of Oil for frying.
- Take to taste of Salt.
Instructions to make Tortino di melanzana, mozzarella e pomodori secchi:
- Slice aubergine about half a cm thick. Sprinkle with salt and set a side for about 10 mins. Meanwhile, drain and chop the mozzarella in cubes and whizz up the sun dried tomatoes in a food processor. Heat oil in a pan. Dry aubergines well with kitchen paper. Dust in flour and shallow fry until golden brown..
- Preheat oven to 200. Line a foil tray with a small spoonful of the tomato paste. Layer up the aubergine with the mozzarella.
- Them add some tomato paste. Then another layer of aubergine, mozzarella and tomato paste. Continue until all ingredients used up. Sprinkle the parmesan on top of the last layer. This will give it a lovely crust. Bake in the oven for about 20-25 mins.
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