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Before you jump to Easy Cheesy Pesto Twist recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.
As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to easy cheesy pesto twist recipe. You can have easy cheesy pesto twist using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Cheesy Pesto Twist:
- Get 10 pcs of Store-bought Puff Pastry.
- Provide 1 of small amout of Pesto Sauce.
- Take 200 gm of Shredded Cheddar Cheese.
- Provide 1 of Egg.
Steps to make Easy Cheesy Pesto Twist:
- Spread an even layer of pesto sauce on the pastry puff and sprinkle some cheese. Cover with another layer of pastry..
- Cut and twist..
- Brush with eggwash and sprinkle with more cheese..
- Bake at 200°C for 23 minutes..
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