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Before you jump to Red and Green Pesto Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you'll feel. Not just that but nuts, specifically, are a fantastic source of protein.
See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to red and green pesto pasta recipe. You can have red and green pesto pasta using 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Red and Green Pesto Pasta:
- Provide 100 g of Plain Flour (+ extra).
- Use 1 of Medium Egg.
- Take 1/2 tsp of Salt.
- Provide 1 tsp of Green Pesto.
- You need 1 tsp of Red Pesto.
Steps to make Red and Green Pesto Pasta:
- In a large bowl, weigh out the flour, add the salt and make a well..
- Crack the whole egg in to a cup and mix with a fork..
- Dust your hands with some of the flour and then pour the egg in to the well of the flour..
- Now bringing in the flour from the edges start to combine with the egg. At this point the dough will still be quite dry... Don't worry!!.
- Take 2 smaller bowls and put a teaspoon of each pesto in to them..
- Divide the dough roughly in to 2 and add each half to the pesto bowls..
- Now one at a time - and washing your hands in between! - knead the pesto in to the dough. The dough now will be quite wet!.
- Add another teaspoon of Plain Flour to each bowl and knead until you have a nice firm pasta dough..
- This can now be left in the fridge until required for rolling and cooking. - The dough can be easily rolled using a pasta machine or even just a good old fashioned rolling pin, making sure surfaces are well floured of course!.
- Roll in to whatever you want, whether it's Tagliatelle, Pappardelle or Lasagne sheets! Cook in boiling salted water for around 2 minutes depending on your preference!.
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