Recipe of Any-night-of-the-week Fish peppersoup

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fish peppersoup recipe here. We also have wide variety of recipes to try.

Before you jump to Fish peppersoup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we need to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help improve your moods as well. It's easy to feel depressed when you feel famished! These grains can elevate your mood because it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to fish peppersoup recipe. You can have fish peppersoup using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Fish peppersoup:

1. Take 2 of Nile perch fish (cut).
2. Take of Blended peppers,tomato and scotch bonnet.
3. Get of Seasoning and spices(to taste).
4. You need 1/3 cup of Oil.
5. You need 1 of Onion.

Steps to make Fish peppersoup:

1. Arrange the fish in a robber and pour boiled water on it and let it set for 5mint then wash it.
2. Transfer the fish to pot and sprinkle the seasoning and spices on it.
3. Pour the blended peppers.
4. Followed by hot water and oil.
5. Dice onion and add then cover and let it cooked for about 20mint on lowheat.
6. Done.
7. 😋😋😋.

If you find this Fish peppersoup recipe useful please share it to your good friends or family, thank you and good luck.