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Many of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
If you wish to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly elevate your mood.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to quick pizza crust with 4 ingredients ππππΊπ recipe. To make quick pizza crust with 4 ingredients ππππΊπ you only need 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Quick Pizza Crust with 4 Ingredients ππππΊπ:
- Prepare 350 g of all-purpose flour.
- Get 2 3/4 tsp of baking powder.
- You need 1 tsp of salt.
- Prepare 2 tbs of extra virgin olive oil.
- Get 2 of baking sheets tray, lined with baking paper.
- You need of Toppings:.
- Take of My Homemade Pizza Sauce.
- Provide of (see my cooking recipe "Crispy Pizza Base With Yeast").
- Get 4 tbs of My Homemade Pizza Sauce.
- You need pieces of Mozzarella.
- Take 2 handfuls of Cheddar Cheese.
- Provide of spicy Salami Pepperoni.
- Take 8 of Anchovies.
- Use 6 of Basil leaves.
- Prepare of Side dish: Frozen Savoury Potato chips cut into wedges, thawed.
- Prepare 1 tbs of Dried Rosemary.
- Use of Salt & crushed Black pepper.
- You need 1 tsp of garlic powder.
- Provide 1 tsp of Cayenne pepper.
- Get 2 tbs of Olive oil.
- Prepare 1 of large tray, oiled lightly for potato chips.
- Prepare of Cold Beer 2 bottles for drinks.
Instructions to make Quick Pizza Crust with 4 Ingredients ππππΊπ:
- Heat the oven to 200C or 189C fan/gas 6.
- In a big deep plate coated with oil the potatoes wedges. In a small bowl mix the potato chips dried ingredients. Mix the potato wedge dip into the mixed dry ingredients, one by one then place on the prepared large oiled tray. Then put into the preheated oven, bake for 20' then turn over the potatoes and lower down the temp to 180C and continue to bake for another 10' until golden brown. Remove, cover and set aside..
- Mix together flour, baking powder and salt in a small bowl, add 2 tbs oil and 170ml water then stir, and knead for 2' until it forms a ball. Then flatten it with a rolling pin. If stiff, add more water, it should be soft but not sticky. If too sticky on your fingers then add 1 tbs of flour..
- Knead on a floured surface for 3'-4'. Roll into 2 balls, then flatten out. With your knuckles press on the dough inside starting from the centre pressing towards the edge, 1" from the border that the border becomes slightly higher, then brush on top border with the Olive oil (so the border crust won't become dry during the baking time in the oven). Spread on top dough with thin Pizza Sauce..
- Add topping if your choice, Mozzarella pieces, anchovies, spicy sausages pre-fried then add grated cheese and bake each on a baking sheet for 15' at the pre-heated of 200C degrees when is golden brown at the edges, remove. Put the basil leaves on top.Then drizzle with Olive Oil. With the roller, cut each Pizza into 6 pieces, then transfer into 2 individual plates. Transfer the baked Potatoes chips onto a large deep serving dish. To serve with 2 glasses of cold drinks or with cold Beers.π½πππΊ.
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