Hey everyone, welcome to our recipe page, looking for the perfect One Pound Fish recipe? look no further! We provide you only the perfect One Pound Fish recipe here. We also have wide variety of recipes to try.
Before you jump to One Pound Fish recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental focus while calming the rest of your body. You knew that green tea helps you become better. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to one pound fish recipe. You can have one pound fish using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make One Pound Fish:
- Use 1 bunch of Parsley.
- Use 1/2 tbsp of Pomace Olive Oil.
- Prepare 1 lb of Salmon Fish.
- Use 50 ml of Lemonade.
- Take 1/4 tsp of Sea Salt.
- Get 1/4 tsp of Perri Perri.
Instructions to make One Pound Fish:
- Preheat oven to 350°F.
- Take fillet and rub with sea salt. Set aside for 30 mins..
- Chop parsley and mix with lemonade and perri perri..
- Sprinkle the parsley mixture on the fillet..
- Put the fish inside the oven using baking tray, slightly sprayed with pomace olive oil..
- Bake the fish for 10 mins..
If you find this One Pound Fish recipe valuable please share it to your close friends or family, thank you and good luck.