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Before you jump to Chicken Piccata recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. Feeling famished can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to chicken piccata recipe. You can have chicken piccata using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Piccata:
- Use 2 1/2 inchs of chicken breasts , beaten flat to thickness then cut in half.
- Get of Salt black pepper and freshly ground.
- You need of breadcrumbs , for dredging.
- Get 6 tablespoons of butter.
- Provide 5 tablespoons of extra-virgin olive oil.
- Take 1/3 cup of lemon juice fresh.
- Use 1/4 cup of water.
- Prepare 1/4 cup of capers.
- Prepare 1 of flour tbl.
- Get of lemon slices.
Steps to make Chicken Piccata:
- Season chicken with salt and pepper. Dredge chicken in breadcrumbs.
- In a large skillet over medium high heat, melt 4 tablespoons of butter with 6 tablespoons olive oil.
- When butter and oil are melted, add chicken and cook for 3 minutes until light brown. Flip and cook other side for 3 minutes until light brown. Remove and transfer to plate..
- Into the pan add the lemon juice, water, flour, and capers. Return to stove and bring to boil, scraping up brown bits from the pan for extra flavor..
- Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously. Pour sauce over chicken and garnish with lemon slices..
- Enjoy !.
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