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Before you jump to Peppercorn Steak recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel better!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to peppercorn steak recipe. You can have peppercorn steak using 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Peppercorn Steak:
- Use of Peppercorn steak.
- Provide 4 of steak slices.
- Get 2 tbs of vinegar.
- Provide 2 of garlic cloves (minced).
- Use 1/2 of onion, finely chopped.
- You need 2 tbs of cornflour.
- Prepare 4 tbs of water.
- Take of Salt.
- Use of Pepper corn or black pepper.
- Prepare 150 ml of Double cream.
- Prepare of Beef stock.
- Get 20 g of butter.
- Provide 2 tbs of sunflower oil.
- Provide of Basmati (Khalta Rice).
- Provide 1 cup of basmati rice.
- You need 1 tbs of granulated sugar.
- You need of Salt.
- You need of Pepper.
- You need 1 teaspoon of cinnamon or one cinnamon stick.
- Use 1 of cardamom pod.
- Get 1 of bay leave.
- Prepare 2 of cloves.
- Get 1 of and 1/4 cup of water.
- Provide of Fried nuts.
- You need 10 g of butter.
- Prepare 2 tbs of sunflower oil.
Steps to make Peppercorn Steak:
- Sprinkle salt, pepper and vinegar on both sides of the steakes.
- Heat the oil in a large pan on high heat then put the the steakes untill brown. Add little water to cook and cover untill well-done..
- Remove steaks from the pan. Add butter, garlic, pepper corn and chopped onions untill brown..
- Add the beef stock. Stir well and bring to boil then add the cream.Add some salt if needed..
- Put the steaks in the plates and pour over the sauce. It can be served with rice or mashed potatoes..
- For the rice, caramelise one tbs of sugar in a pot (for every cup of rice one tbs of sugar). Then add water, cinnamon, cardamom,bay leave and a little bit of molasis if available. Bring to boil,then add the rice. Cover the pot and simmer for 15-20 min. Then remove from heat and serve with fried nuts..
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