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Before you jump to Mozzarella & veggie egg fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to mozzarella & veggie egg fried rice recipe. To make mozzarella & veggie egg fried rice you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mozzarella & veggie egg fried rice:
- Take 150 g of rice.
- You need of Red pepper.
- Get of Onion.
- Provide Half of pack of green beans.
- Provide 2 of pak choi.
- Prepare 2 of eggs.
- Get of Dollop of sweet chilli sauce.
Steps to make Mozzarella & veggie egg fried rice:
- Boil the rice as per packet instructions..
- Chop up and fry the pepper and onion in some oil for 5 minutes until they start to brown..
- Steam the green veg and then chop it up into small pieces..
- Add the veg and rice to the pan and mix up..
- Make a well in the middle of the pan and crack two eggs into it..
- Turn on the heat a bit and stir through the egg..
- Add the sweet chilli sauce and stir through..
- Add slices of mozzarella and some hoy sin sauce on top and serve!.
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