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Before you jump to Baked Lotus Root With Sichuan Peppercorns recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be surprised to discover, are great at fighting depression. Just make sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a few eggs to feel better!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to baked lotus root with sichuan peppercorns recipe. You can cook baked lotus root with sichuan peppercorns using 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked Lotus Root With Sichuan Peppercorns:
- Use 1 of feet Long of lotus roots.
- Get 2 tbsp of Sichuan peppercorn.
Instructions to make Baked Lotus Root With Sichuan Peppercorns:
- Peel and thinly slice the lotus roots.
- Layer on a baking tray and drizzle with some oil.
- Season generously with Sichuan peppercorn and bake it at 170 C for 1 hour minute, flipping over after 30 minutes.
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