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Before you jump to Pesto Pasta Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you know it can help raise your mood as well!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to pesto pasta recipe recipe. To make pesto pasta recipe you need 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Pesto Pasta Recipe:
- You need of Ingredients for basil pesto.
- Take 2 cups of fresh basil leaves.
- Get 3 cloves of garlic.
- Use 1/2 cup of olive oil.
- Take 1/2 cup of nuts such as : almond. Cashew, pine nuts, walnuts.
- Get 1/4 cup of Mozarella cheese.
- Provide to taste of Salt – pepper.
- Prepare of Ingredients for pasta.
- Get 3 cups of pasta penne.
- Use of Few cherry tomatoes.
- You need to taste of Salt and pepper.
Instructions to make Pesto Pasta Recipe:
- Ingredients.
- To make the basil pesto, combine basil leaves, almonds, cloves of garlic, some olive oil, Mozzarella cheese and, season with salt and pepper in a bowl..
- With a food processor blend it until you have a smooth paste, and add remaining of olive oil. Mix well and set aside..
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- Simply cook Penne pasta in salted water until cooked well and is soft. Heat some water in a pot, add some salt, and make sure salt is enough. Bring it to a boil. Add Penne pasta and boil it until soft (about 15 minutes)..
- Meanwhile, heat the oil in a pan and fry cherry tomatoes for 2-3 minutes, until slightly soft..
- Add pesto sauce and fried tomatoes to the pasta and gently mix together. Garnish with cheese and drop some olive oil..
- If there is leftover sauce, store it in an airtight jar in the fridge for a week..
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