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Before you jump to Spinach Pesto Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Green tea is actually good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that it helps you to raise your moods too!
You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to spinach pesto pasta recipe. To make spinach pesto pasta you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spinach Pesto Pasta:
- You need 2 cups of fusilli pasta.
- Get 1 cup of spinach leaves.
- Get 1/2 cup of coriander leaves.
- You need 7-8 of garlic cloves.
- Provide 1/3 cup of Olive Oil.
- Take 2 tbsp of grated Parmesan cheese.
- Take 1 tbsp of lemon juice.
- Take 1 tsp of black pepper ground.
- Provide to taste of Salt.
Steps to make Spinach Pesto Pasta:
- Cook pasta al Dante in salty water, strain and wash with cold water..
- Take grinder jar, add chopped spinach and coriander leaves, garlic cloves, olive oil, lemon juice, salt and pepper, grated parmesan cheese. Make a fine and smooth paste of pesto..
- Now mix the cooked pasta with Spinach pesto well, sprinkle some grated Parmesan cheese on top of it and serve..
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