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Before you jump to Pesto Rice with Basil Lemon Flavour recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you are aware that it can help improve your mood too!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to pesto rice with basil lemon flavour recipe. You can cook pesto rice with basil lemon flavour using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pesto Rice with Basil Lemon Flavour:
- Prepare 200 gram of rice.
- Take To taste of Salt.
- Take 1-2 of crushed black pepper.
- Prepare 1/2 teaspoon of sugar.
- You need 1/2 cup of Thai Basil leaves.
- Take 1/2 cup of Basil leave paste.
- Provide as needed of Lemon grass.
- You need 1 teaspoon of cream.
- Get 1 cup of vegetable stock.
- Provide 1 tablespoon of butter.
- Prepare Aa needed of Oil.
Steps to make Pesto Rice with Basil Lemon Flavour:
- First of all, soak 200 grams rice in for half an hour..
- Now, take a pan put butter and oil. Then add some crushed basil leaves. Now, add vegetable stock,salt,black pepper and chopped lemongrass..
- When the stock comes to a boil add rice and stir slowly. Now, add some more water until the rice is cooked. When the rice is half boiled add basil paste,sugar and remaining crushed black pepper then cover the pan with a lid. When the rice is fully cooked add cream and butter and mix properly. Now, turn off the flame and cover the vessel with a lid. Serve the dish hot with some salad and sauce..
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