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Before you jump to Chicken Pesto recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that green tea helps you to lift your moods too!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to chicken pesto recipe. You can cook chicken pesto using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken Pesto:
- Take 1 of small jar contadina pesto.
- Prepare 3/4 kg. of chicken breast fillet.
- Get 2 packs of baguio beans.
- Provide 2 packs of cherry tomatoes.
Steps to make Chicken Pesto:
- Heat olive oil in pan and brown chicken breast fillets for 5 minutes each side..
- Remove chicken from pan and add baguio beans. Add a little water, about 1/4 cup and scrape the brown bits at the bottom of the pan. Cook until soft to your liking..
- Add chicken back into the pan with the pesto sauce and the tomatoes. Simmer for 5 minutes then serve..
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