Recipe of Speedy Wrap pizza

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Before you jump to Wrap pizza recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, in particular, are a terrific source of protein.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to wrap pizza recipe. To cook wrap pizza you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Wrap pizza:

1. Get 2 of wraps whole meal.
2. Get of BBQ sauce.
3. Prepare of Pepperoni.
4. Use of Chicken.
5. Take of Cheese.
6. Prepare of Onion.
7. Get of Pepper.
8. You need of Ham.

Instructions to make Wrap pizza:

1. On top of one of your wraps put bbq sauce and spread it around (like butter).
2. Then place another wrap on top and follow the same methid(using one is is too thin sometimes).
3. Fry your onion and peppers until slightly browning.
4. Place them on to your pizza.
5. Put as much ham, pepperoni and chicken on as your like.
6. Squirt some more bbq sauce on the top and then sprinkle cheese (as much as you like) on top of your pizza.
7. Place in oven for 5 -10 minutes (keep an eye on it, they cook fast).

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