Simple Way to Prepare Super Quick Homemade Piccante Penne Rigate

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Before you jump to Piccante Penne Rigate recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. These kinds of foods are filled with bad fat and also have hardly any nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you remain healthy.

You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is also something that you might want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to piccante penne rigate recipe. You can have piccante penne rigate using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Piccante Penne Rigate:

1. Provide of pasta Penne.
2. Provide 1 of bell pepper Yellow , roasted.
3. Take of Mozzarella cheese , grated.
4. Use 4 of Tomatoes , peeled &  seeded.
5. You need 1 of Carrot.
6. You need 2 of Onions.
7. You need 1 of red chilli Fresh.
8. Use 8 pods of Garlic.
9. Provide 1 tbsp of Olive oil.
10. Use of Salt.
11. Take of Black Pepper.

Instructions to make Piccante Penne Rigate:

1. Roast the bell pepper in the oven for 30 minutes at 200C..
2. Add olive oil to a hot non-stick pan..
3. Using a knife, crush the garlic and add it to the pan..
4. Let the garlic infuse with the oil, then add the chopped onions to the pan..
5. Add the carrots and let cook for 3 minutes, then add the tomatoes and the chilli..
6. Season with salt and pepper, cook till tomatoes are tender, about 6-7 minutes..
7. Cook the paste in hot salted water. Drain under cold water whence done and drizzle olive oil so that they don't stick..
8. Meanwhile, peel the skin of the yellow pepper and julienne it..
9. Put the pasta in a dish, top it with sauce, cheese and bell pepper, and cook in pre-heated oven for 20 minutes at 185C..

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