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Before you jump to Tomato and mozzarella salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you might be surprised to find out, are great at fighting depression. You need to be sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tomato and mozzarella salad recipe. You can cook tomato and mozzarella salad using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Tomato and mozzarella salad:
- You need 1 of beef tomato.
- Provide 1 of mozzarella ball.
- Get of Salt.
- Use of Pepper.
- Use of Olive oil.
- Use of Basil.
Steps to make Tomato and mozzarella salad:
- Slice the tomato and mozzarella try to ensure you cut them the same thickness throughout..
- Arrange on a plate alternating the tomatoes and mozzarella. Season with salt and pepper. To finish drizzle with some olive oil and add the herbs to garnish.
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