Recipe of Homemade Grilled Koi Maach (Climbing Perch Fish)

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Grilled Koi Maach (Climbing Perch Fish) recipe here. We also have wide variety of recipes to try.

Before you jump to Grilled Koi Maach (Climbing Perch Fish) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel terrible! These grains can help your mood elevate as it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to grilled koi maach (climbing perch fish) recipe. You can have grilled koi maach (climbing perch fish) using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Grilled Koi Maach (Climbing Perch Fish):

1. Get 2 of Koi (Climbing Perch) fish, cleaned.
2. Get 8-10 of kashmiri red chilies.
3. Get 3-4 of garlic cloves.
4. Prepare to taste of salt.
5. Get 1/2 tsp of garam masala powder.
6. Use pinch of nutmeg powder.
7. Provide 2 tsp of lime juice.
8. Prepare 1 tsp of sugar.
9. Get 2 tsp of oil.

Instructions to make Grilled Koi Maach (Climbing Perch Fish):

1. Soak the chilies in water for half an hour. Grind along with the garlic and little water into a paste. Add rest of the ingredients and mix well..
2. Marinate the fish with a pinch of salt and 1 tsp. lime juice for 10 minutes. Then smear the ground paste liberally on the fish and refrigerate for 15-20 minutes..
3. Grill for 25-30 minutes by basting with the remaining marinate halfway through. Serve with onion rings, sliced tomato, lime, green chilies and coriander leaves..

If you find this Grilled Koi Maach (Climbing Perch Fish) recipe helpful please share it to your close friends or family, thank you and good luck.