How to Prepare Speedy Basil Pesto Spaghetti Pasta

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Before you jump to Basil Pesto Spaghetti Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Some grains are really excellent for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full also which can really help to improve your mood. Feeling hungry can actually make you feel terrible! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to basil pesto spaghetti pasta recipe. To make basil pesto spaghetti pasta you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Basil Pesto Spaghetti Pasta:

1. You need of For Basil Pesto:.
2. Take 2 cups of fresh basil.
3. Use 1/2 cup of parmesan cheese.
4. Get 1/4 cup of pine nuts or walnuts.
5. Provide 1 clove of garlic.
6. Take 1/2 cup of olive oil.
7. Take to taste of Salt.
8. You need 1/2 tsp of pepper.
9. Get of For pasta:.
10. Take 300 grams of spaghetti.
11. Provide of Fresh basil for garnish.
12. You need 1/2 tsp of grated parmesan cheese.

Steps to make Basil Pesto Spaghetti Pasta:

1. In a blender, mix together all the above ingredients mentioned to make basil pesto..
2. Blend properly until smooth and your basil pesto is ready..
3. Tip: to store basil pesto, add more olive oil to it and keep it in an air tight container, in the fridge. It will last for 1 week..
4. For the pasta, cook spaghetti till al dante in salted water. Drain and keep aside..
5. In a pan, add the spaghetti and toss it with the basil pesto sauce prepared. You do not have to cook this any more..
6. Garnish with parmesan and basil and serve..
7. Pro tip: the best part about basil pesto pasta is that it can be served hot and cold, both..

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